Detecting and Clearing Imbalances
The Anahata chakra embodies Joy, Responsibility and Fearlessness.
When you sense heat or tingling on the outer perimeter of your little finger, it indicates an imbalance in the Anahata, signalling that it needs clearing.
How to clear imbalances:
Sit for meditation, place your hand on the chakra and sincerely ask for its qualities with an open heart.
The kundalini will respond and restore balance naturally.
Hand Placement
- For chakras on the right channel, use the left hand.
- For chakras on the left and central channels, use your right hand.
Anahata Chakra Affirmations
You can begin each affirmation with "Mother Kundalini" or "Mother."
For example: "Mother, please make me my fearless."
Left Channel - Right hand to left chest
- Mother Kundalini, I am the pure eternal spirit, I am pure joy and awareness.
Right Channel - Left hand to right chest
- Mother, You are the sense of responsibility in me.
Center Channel - Right hand to Sternum Bone
- Mother, please make me fearless.