Detecting and Clearing Imbalances

The Vishuddhi Chakra embodies Detachment, Diplomacy, Self-Confidence and Connectedness.

When you sense heat or tingling on your first fingers, it indicates an imbalance in the  Vishuddhi, signalling that it needs clearing.

How to clear imbalances

Sit for meditation, place your hand on the chakra and sincerely ask for its qualities with an open heart.

The kundalini will respond and restore balance naturally.

• For chakras on the right channel, use the left hand. 
• For chakras on the left and central channels, use your right hand.

Vishuddhi Chakra Affirmations

You can begin each affirmation with "Mother Kundalini" or "Mother." 

For example: "Mother, please make me a detached witness."

Left Channel - Right hand to left neck/shoulder 

• Mother Kundalini, I am not guilty for anything at all.

Right Channel - Left hand to right neck/shoulder

• Mother, You are the sweet countenance in my words and deeds.

Center Channel - Right hand to throat

• Mother, please make me a detached witness and part and parcel of the whole.